About Butt workout - 4 week program

“Workout where, how and when you want” with the original 3D personal trainer with whom millions of users have worked out since 2012, generating 50 million app downloads and one billion views on You Tube. Beware of imitations ;-)

Try right now our famous “8 Minute” workout: It will help you to maximize your efforts and get great results quickly.


PLENTY OF WORKOUTS
Every month, new content will expand the already vast collection of workouts: It will be hard to get bored!


- Select a workout prepared by our experts,
- Create your ideal workout, or else
- Personalize the exercises and their duration

WORKOUT WITH RHYTHM
The virtual trainer will guide you through the workout, showing you what to do and when to do it.


- Set your preferred trainer,
- Choose the rhythm from amongst different genres, or else
- Select a playlist from your music library.


LEARN HOW TO WORKOUT
Every exercise includes a description, instructions and a 3D preview of the movement in order to be able to perform the workout in the best way.


- Browse the exercise library
- Watch video tutorials of the most important exercises
- Learn the most common mistakes to avoid


PROGRAM YOUR WORKOUT
A personalized 4-week program that takes account of your favorite workout, your fitness level and your commitments.

- Choose a workout
- Set the calendar
- Monitor your progress


Butt workout is part of a series of apps designed to train certain areas of the body thanks to specific workouts lasting an average of ten minutes that you can do at home, in the park or at the gym. Start now and give yourself a workout!

UNLOCK ALL THE FEATURES
You can sign up to a monthly subscription in order to unlock the app and utilize its full potential.
Or else you can choose to make a one-time payment, taking advantage of the offer allowing you to access all features and future updates FOREVER.

Additional Butt workout - 4 week program Information

Latest Version

4.7.10

Uploaded by

Passion4Profession Apps

Requires Android

Android v6.0-2438415

Available on

Get Butt workout - 4 week program on Google Play

Butt workout - 4 week program FAQ

1. What is the Butt Workout 4 Week Program?

The Butt Workout 4 Week Program is a structured exercise plan designed to help users strengthen and shape their glutes over a four-week period.

2. Who is this program suitable for?

This program is suitable for individuals of all fitness levels looking to improve their glute strength and aesthetics.

3. How often should I perform the workouts?

You should perform the workouts 4 to 5 times a week for optimal results.

4. Do I need any equipment for the workouts?

While some exercises can be performed with just body weight, having equipment like resistance bands or dumbbells can enhance your workout.

5. Can I follow this program at home?

Yes, the Butt Workout 4 Week Program is designed to be done at home with minimal or no equipment.

6. How long are the workouts?

Each workout session lasts between 20 to 30 minutes, making it easy to fit into your schedule.

7. Will I see results in four weeks?

If you follow the program consistently and maintain a healthy diet, you can expect to see noticeable improvements in strength and shape in four weeks.

8. Is there a risk of injury?

As with any exercise program, it's important to follow the instructions carefully and listen to your body to minimize the risk of injury.

9. Can I combine this program with other workouts?

Yes, you can combine this program with other forms of exercise, but ensure you allow ample recovery time for your muscles.

10. Is there a money-back guarantee?

Yes, if you are not satisfied with the program, there is a money-back guarantee within a specified period.

Butt workout - 4 week program User Reviews

n
newbie_gymrat
2024-08-21
1
0
This was perfect for me as a beginner. I could feel the burn without overdoing it!
b
busy_mom
2024-08-27
1
0
The short workouts are a lifesaver! I can easily fit them into my busy schedule.
f
fitnessfan123
2024-08-29
5
0
I loved the structure of this program! It's easy to follow and the results are great!
g
glute_lover
2024-09-09
1
0
I saw a significant change in my glutes after just two weeks—highly recommend!
s
skeptical_user
2024-09-15
5
0
Honestly wasn’t sure if this would work, but I’m pleasantly surprised!
w
workout_warrior
2024-09-16
1
0
These routines are challenging yet doable—love the variety in exercises!

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